Jul 05, 2022 · Meta-analyses on nut consumption and cancer eased, cancer risk decreased. Ligs from flax, chia, and sesame seeds have anti-estrogen effects that are protective against breast cancer. 134,135 Nut and seed phytochemicals have antiproliferative effects in cancer cells, in addition to antioxidant and Sep 22, 2017 · According to Dr. Tikkanen-Kaukanen, the real benefits of the Finnish wild berry are, in addition to its northern location, clean soil and clean air. The organic berries intended for export are obtained from Finnish certified organic forests. Tikkanen-Kaukanen has long studied the health effects of wild berries.Drawing on data from interviews with 26 personal trainers and 25 clients between, I find that a trainer’s fit-appearing physique imbues their interactions with a degree of moral and health authority. This corporeal credibility engenders trust among clients and allows exercise to be understood as a form of health work.Sep 10, 2020 · Blueberries contain 84 calories per cup, 3.6 grams of dietary fiber, about a third of the DV for vitamin K, and a quarter of the DV for manganese and vitamin C. Strawberries contains 46 calories per cup and 150% of the DV for vitamin C; Raspberries contains 64 calories per cup and half the DV for manganese and vitamin C.
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