Oct 30, 2021 · Berries such as raspberries, blackberries, strawberries, and blueberries are full of antioxidant flavonoids that can help to get rid of plaque in arteries. Make a tea by steeping 1 tbsp of green tea, 1 tbsp of dried chrysanthemum flowers, and add 1 tbsp of cinnamon in 3 cups of hot water for about 10 minutes. Let it strain, and drink at Oct 1, 2022 · Skip the sweeteners: Avoid adding dried fruit, sugar, or other sweeteners like agave, honeease the fiber content with a serving of high-fiber fresh or frozen fruit, such as blueberries, raspberries, or strawberries. Opt for almond milk. Unsweetened almond milk has less carbohydrates than cow's milk.Oct 13, 2022 · Because of the generuding salmon meal and smoked salmon), this dry food also provides ample omega 3 fatty acids that can enhance healthy skin, joint health, and the dog’s immune system. tomatoes, blueberries, raspberries, and Yucca Schidigera extract for a balanced meal. 30% Off at + Free Jul 13, 2022 · Colloquially, we tend to use the word “berry” for nutrient-rich, juicy, round, soft-fleshed fruits. They generally contain seeds, plus a slew of antioxidants, vitamins and minerals that can boost your memory, reduce inflammation and more. Here are 25 types of berries to use in baked goods, jams, smoothies and beyond.