BioTree Labs Freeze Dried Sliced Strawberries - Pack of 0.4 oz, 100% Natural Sliced Fruit, Great for Healthy Snacks, Cereal Toppers, Cupcake Ingredients, Smoothies or Trail Mix | NO Added Sugar or Preservatives, Gluten-Free and Suitable for Vegan or Paleo Diets 0.4 Ounce (Pack of 1) 4.1 out of 5 stars 386 $6.99$6.99 ($17.48/Ounce)Oct 13, 2021 · They are rich in protein, fat, fiber, vitamins, minerals and antioxidants. They have about 17 grams of protein per cup, which is about 17% of the rmended daily value (RDA) for women. Pistachios are a great option for vegetarians as well. A cup of pistachios contains 4.7 grams of fat, just about 3 grams of which is monounsaturated fat. DatesMar 21, 2022 · 2. Guava (4g protein) Guava is another tropical delicacy with roughly four grams of protein per cup, making it one of the higher-protein fruits available. The naturally super-sweet fruit is also high in vitamin C and fiber, particularly if eaten raw. 3.Below is a basic list for protein in dried fruit for the top 20 dried fruit. A moreprehensive list for the top items can be found at the bottom of the page along with different servings. 1. Longans, dried 4.9g (9%RDA) 2. Apricots, dehydrated (low-moisture), sulfured, uncooked 4.9g (9%RDA) 3.
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